Archive for February, 2010

Friday, February 26th, 2010 by
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What is Totally Zen?, Who is Stephanie Churchill?

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Video

Thursday, February 25th, 2010 by
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Exploring Peru, The Amazon Rainforest (Part I of VI)

A trip to Peru is just the thing to take you out of your comfort zone and in to the enchanted land of plants, trees, jungle animals and a culture of people who ,until now, are mostly unaffected by the white man and all of our attachments. Getting away from the norm and immersing yourself in a foreign land to be able to enrich your soul with all of the riches of Peru.
Continue reading →

. . . . Culture . Food . Lifestyle . Travel

Thursday, February 11th, 2010 by
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Living with an Open Heart

Living with an Open Heart requires constant attention in a modern world of chaos and result-orientated behavior. Cultivating the ability to express love on a continuim can be challenging. A truly open heart center that creates experiences and relationships is a beautiful gift and sight to behold. I offer a thought for St. Valentine: to live in the realm of Open Heart and Universal Love and Consciousness and further away from an individualistic self. Continue reading →

. . . . Emotional Content . Wellness and Spirit

Monday, February 1st, 2010 by
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Taking Small Steps; Learning to Have More Patience. Finding this CrAzY thing called >>> ZEN.

People come in various types of personalities. Personality is inherent from birth but also learned from life. We all struggle with different facets of our self. The city is a quick paced, impatient stomping ground where one would have no trouble keeping alive the frustrating cycle of having little or no patience. Learning a lesson is best when you keep your sense of humor. Continue reading →

. . . . Emotional Content . Lifestyle . Wellness and Spirit