Totally Zen

The 14th annual Philadelphia Live Arts Festival and Philly Fringe, 9/3 -18/2010.

The Philadelphia Live Arts Festival and Philly Fringe is an internationally recognized presenter of performing arts. They support the work of a broad array of performing artists from Philadelphia and around the world by producing two concurrent sixteen-day festivals each September in venues throughout Philadelphia.

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Self Healing- A journey into knowing Your Own Body & Managing Your Health, Wellness

We do have the ability to know our own bodies, listen to them and become proactive in the way we take care of them! Strengthen your energy through the practice and concentration of energy cultivation. We can harness and extend this energy to help others and ourselves.

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Handmade Philly and VolkLibre! Swap Meet, Sunday, 8/29, 3-6pm

Handmade Philly in conjunction w/ VolkLibre will be hosting a Swap Meet.Swap, trade is great for recycling and reusing old stuff or new stuff you don’t use or want..Why use money when you can lighten your load and acquire new things as an exchange?

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Foundations in Action & a very special event for the Africa Yoga Project!

FOUNDATIONS IN ACTION is a weekend-long immersion into the art and practice of Baptiste Yoga, and for this training Baron has added a special 2-hour workshop dedicated to the Africa Yoga Project.

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10 Things You Might Not Know About Yoga

Here are some interesting things to know if you are planning to study yoga or have already incorporated the practice into your life. With these facts in mind you can practice with a better understanding of how much there is to learn if you wish...

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Reintroduction To Yoga: A Session With Stephanie by Dan Comer

When you get out of the habit of something, even if it is good for you, it is hard to reconnect to that activity. I hadn't practiced yoga in years. It was nice to reconnect to yoga with Stephanie's descriptive breathing and meditation guidance as well as disciplined alignment instruction. I am inspired to get back on the yoga path.

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Say Cheese: 15 Fascinating Facts About Smiling!

Smiling is natural medicine, a feel-good remedy for a moment you could be a little happier, shine a little brighter, make a more meaningful connection. Smile and everything just got a bit better! FInd out 15 reasons why you should remind yourself to smile more everyday!

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Save Animals/Practice Yoga- Humane League of Philadelphia/Dhyana Yoga- 8/8 6pm

Doing yoga with/ for a purpose is always a blissful experience. The more you breath into the posture, the more you realize, you can do what you love and help others at the same time. FANTASTIC! A wonderful vinyasaa class is in store for those who make the effort to come out.

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10 Cholesterol Lowering Foods to Incorporate into your Diet

Check out this useful information on eating foods that reduce your cholesterol. Please, do yourself a favor and learn to like and incorporate these foods into your regular diet. A regular dose of these foods will help your cholesterol, blood pressure, heart and possibly even prevent diabetes.

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DC Yoga Community Unites to Build A Foster Home in South Africa

Citizen Effect’s 30-Day Yoga Challenge is bringing together DC’s top yoga studios and their students for a great cause: building a foster home for orphaned and abandoned children in Cloetesville, South Africa. The Charlize Theron Africa Outreach Project (CTAOP) is doubling the impact by matching the money raised.

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