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Finding the connection between Yoga, Dance and Pilates at the Philadelphia Dance Academy

7. August 2008

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Finding the connection between Yoga, Dance and Pilates at the Philadelphia Dance Academy

Teaching young dance students about yoga proved to be fun, educational and eye-opening. Learning through teaching and sharing you can help others which helps yourself. Being involved in dance, yoga and movement is a way to release your mind, body and spirit.

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Music and Friends Feed the Soul, Summer Music Festival Season is Alive and Kicking!

23. July 2008

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Music and Friends Feed the Soul, Summer Music Festival Season is Alive and Kicking!

It's music that creates the sweet vibration that is like honey to your bones. A healing, natural elixir that is best when shared with good people in great spaces! Music is a bond you can share with mere strangers who become your pals when you feel what they feel and vice versa. Open yourself to the beat, the rhythm of sound! Enjoy Music Every Day!!

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Frida Kahlo vs. a Healthy Spine

29. April 2008

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Frida Kahlo vs. a Healthy Spine

Last weekend I went to see the Frida Kahlo exhibit. Inspired by a look at a few of her prints some time ago, at a Mexican food restaurant in New Jersey; I knew I wanted to check out her work as a celebration of the artist’s birth 100 years ago. The show was well thought out, [...]

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