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Archive for Totally Zen

Thursday, July 21st, 2011 by

Thank You Everyone who Participated in 2011 Yoga on the Steps!!

Thank You Everyone who participated in 2011 Yoga on the Steps!! We had an Awesome Team out this year! We were able to raise $4,000 dollars for Living Beyond Breast Cancer. We had a special donor that matched the contributions we raised and this generous donation was able to make …

. . . Featured . Lifestyle . Totally Zen . Yoga

Tuesday, August 10th, 2010 by

Reintroduction To Yoga: A Session With Stephanie by Dan Comer

When you get out of the habit of something, even if it is good for you, it is hard to reconnect to that activity. I hadn’t practiced yoga in years. It was nice to reconnect to yoga with Stephanie’s descriptive breathing and meditation guidance as well as disciplined alignment instruction. I am inspired to get back on the yoga path. Continue reading

. . . Totally Zen . Wellness and Spirit . Yoga . Yoga Practice

Friday, April 30th, 2010 by

Totally Zen named among the TOP 100 INCREDIBLE YOGA TEACHERS WHO BLOG!

Totally Zen is Totally Jazzed about being a part of the list of 100 Incredible Yoga Teachers Who Blog.
Anyone out there reading, I DEEPLY APPRECIATE YOUR PRESENCE HERE. Find other yoga blogs that strike a chord with you in the list.
Thank You for your time, energy and readership! Continue reading

. . Emotional Content . Lifestyle . Totally Zen . Yoga . Yoga Fundamentals . Yoga Practice

Tuesday, September 22nd, 2009 by

Greenfest 2009, Moving deeper into Sustainable Living

Greenfest Philadelphia is a modern example of a grass roots efforts growing into its own right through people and community who care about the message and the cause reaching more people each year. Totally Zen is proud to have been a part of this festival and its efforts to help spread the word of sustainability and green living. Think before you use it! Continue reading

. . . Detoxification . Health . Lifestyle . Totally Zen

Sunday, June 7th, 2009 by

Living Your Dream

Living Your Dream usually isn’t easy. In fact, it might not have even come to some of us yet. Mine started when I was little, to be a “star”. It was an ambiguous designation and I have worked very hard to develop my mind, body and spirit so that I can be an asset to you. My dream is being manifested through using my light for the purpose of helping you cleanse, strengthen and connect to yours. Dare to dream? Continue reading

. . . . . Art . Lifestyle . Television . Totally Zen . Wellness and Spirit . Yoga

Thursday, May 7th, 2009 by

I Phone Game GIVE AWAY- Vir2L Drums Taiko – Sign Up!

What better way to relax than get busy drumming to the beat on your I Phone? The new application for your I Phone called, Vir2L Drums Taiko, is a Drum Game.
GIVE AWAY, RIGHT HERE, RIGHT NOW.. Open up this post & learn How To Win!!! Continue reading

. . . . . Lifestyle . Totally Zen . Wellness and Spirit

Sunday, October 19th, 2008 by

Columbus Day Celebration in NYC , Totally Zen enjoys the Parade

Columbus Day is the day of celebration of the anniversary of Christopher Columbus coming to America in October of 1492. Totally Zen makes the most of being able to be a part of all the culture, excitement and people there in NYC to enjoy the festivity. Continue reading

Lifestyle . Totally Zen . Travel . Wellness and Spirit

Friday, October 17th, 2008 by

Omega Institute’s Being Yoga Conference 2008 in New York City reviewed by Totally Zen

Omega Institute’s Being Yoga Conference 2008 in NYC launched the first global initiative by Totally Zen. TZ released its intention to become known and recognized for its dedication to providing people of all walks of life good, solid, reliable information and a resource for the cultivation and development of the mind, body and spirit. Now, into the future we go.. Continue reading

Totally Zen . Yoga . Yoga Workshops

Monday, April 14th, 2008 by

Putting It All Together

Well, it has been a long week! I have taken about 500 pictures in the last four days, reshot part of a video and much more. The consequence of a distinct change brought about the opportunity for putting a lot of “things” all together. My friend and main artistic contributor …

. . . Emotional Content . Lifestyle . Totally Zen

Friday, February 15th, 2008 by

Making a Goddess Pregnancy Fitness Video

This is my friend Kimberly Garrison. Kim is a personal trainer, fitness column writer and fitness expert in and around Philadelphia. She is pregnant; so, we decided it would be fun to make a unique, relaxing and challenging fitness routine for all new moms to be and post pregnancy moms! …

. . Totally Zen . Yoga Practice

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