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Archive for Video

Friday, February 26th, 2010 by

What is Totally Zen?, Who is Stephanie Churchill?

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Video

Friday, November 21st, 2008 by

Pranayama in the Park

Learn simple breathing exercises to increase your breath capacity, breath strength and health. Continue reading

. . . . Video

Friday, October 24th, 2008 by

Goddess Pregnancy Fitness Video Montage

Get excited about what is coming soon!

Two modern, fit women share their experience and skills with pregnant women. This video will help women maintain their health, fitness and wellness in mind, body and spirit!. Stephanie Churchill offers meditation and pregnancy yoga. Kimberly Garrison teaches fitness to pregnant women using the ball and weights. Full video available 1/09. Continue reading

. . . . . Health . Video . Wellness and Spirit . Yoga

Friday, June 6th, 2008 by

Totally Zen Video

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. . Video