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Self Healing- A journey into knowing Your Own Body & Managing Your Health, Wellness
We do have the ability to know our own bodies, listen to them and become proactive in the way we take care of them! Strengthen your energy through the practice and concentration of energy cultivation. We can harness and extend this energy to help others and ourselves.
Continue reading...Foundations in Action & a very special event for the Africa Yoga Project!
20. August 2010
FOUNDATIONS IN ACTION is a weekend-long immersion into the art and practice of Baptiste Yoga, and for this training Baron has added a special 2-hour workshop dedicated to the Africa Yoga Project.
Continue reading...Reintroduction To Yoga: A Session With Stephanie by Dan Comer
10. August 2010
When you get out of the habit of something, even if it is good for you, it is hard to reconnect to that activity. I hadn't practiced yoga in years. It was nice to reconnect to yoga with Stephanie's descriptive breathing and meditation guidance as well as disciplined alignment instruction. I am inspired to get back on the yoga path.
Continue reading...Say Cheese: 15 Fascinating Facts About Smiling!
5. August 2010
Smiling is natural medicine, a feel-good remedy for a moment you could be a little happier, shine a little brighter, make a more meaningful connection. Smile and everything just got a bit better! FInd out 15 reasons why you should remind yourself to smile more everyday!
Continue reading...DC Yoga Community Unites to Build A Foster Home in South Africa
27. June 2010
Citizen Effect’s 30-Day Yoga Challenge is bringing together DC’s top yoga studios and their students for a great cause: building a foster home for orphaned and abandoned children in Cloetesville, South Africa. The Charlize Theron Africa Outreach Project (CTAOP) is doubling the impact by matching the money raised.
Continue reading...Rittenhouse Flower Market, A Charity Event for Children
1. June 2010
Rittenhouse Square Flower Market for Children’s Charities is an annual event held in the Rittenhouse Park, Philadelphia , for 96 years. I took time to stop and talk to people this year; so, now I understand what a fabulous and admirable concept the flower market in Rittenhouse Park really is. It is a contribution to [...]
Continue reading...Karmic Healing: Exploring Past Lives Workshop with Djuna Wojton
29. May 2010
Djuna is a past life regressionist, astrologer, healer recently she gathered people together for a Karmic Healing: Exploring Past Lives Workshop.Why not try a new modalities that develops and works with the mind, body and spirit? Learning how to access your past lives might have profound or an immense effect on you.
Continue reading...Swimming Dragon Sword Dance Performed by Sifu Chik Qadir Mason
3. May 2010
Come check out Swimming Dragon Sword Dance Sifu Chik Qadir Mason at the Kung-Yang Lin/ Dancers' INhale Series. The perfect performance for a Spring Philadelphia night to energize and exhilirate you! Peace & Light to You.
Continue reading...Earth Day 2010- Celebrate and Reflect on Earth’s Force.
1. May 2010
We walk on the Earth every day sometimes not realizing our feet are touching the ground. Yet, without Mother Nature giving us the Earth we would have nothing to stand on. :) Maybe we could spend a little more time appreciating the Earth and helping her to sustain our eco-structure.
Continue reading...Totally Zen named among the TOP 100 INCREDIBLE YOGA TEACHERS WHO BLOG!
30. April 2010
Totally Zen is Totally Jazzed about being a part of the list of 100 Incredible Yoga Teachers Who Blog. Anyone out there reading, I DEEPLY APPRECIATE YOUR PRESENCE HERE. Find other yoga blogs that strike a chord with you in the list. Thank You for your time, energy and readership!
Continue reading...- Celebrate St. Patty's by Going Green
- Meditation, Part III in the Five Yoga Fundamentals Series
- Gurmukh Kaur Khalsa, Moving from Karma to Dharma
- I Phone Game GIVE AWAY- Vir2L Drums Taiko - Sign Up!
- Being Yoga Conference 2009 at the Omega Institute
- Awaken Your Brain, an amazing book on the process of Awakening
- Greenfest 2009, Moving deeper into Sustainable Living
- The Kalachakra and Losang Samten- Culture, Art & History
- Transformation- Something to Ponder on Halloween
- Does practicing Yoga bring you closer to Oneness?
- 5 Yoga Fundamentals, Part I - Posture (10)
- How do Michael Jackson and Yoga relate? (9)
- Breathing, The Second Part of The Five Yoga Fundamentals Series (6)
- What it Means to Be Free (5)
- Qigong, A Five Part Series , Part I- Overview (5)
- RYAH Yoga and Health Center- Best of Philly 2008 (5)
- Reiki, a Spiritual Healing Practice (4)
- Thoughtfulness is Found in the Little Things (4)
- Omega Institute's Being Yoga Conference 2008 in New York City reviewed by Totally Zen (4)
- Taking Small Steps; Learning to Have More Patience. Finding this CrAzY thing called >>> ZEN. (4)
- The 14th annual Philadelphia Live Arts Festival and Philly Fringe, 9/3 -18/2010.
- Self Healing- A journey into knowing Your Own Body & Managing Your Health, Wellness
- Handmade Philly and VolkLibre! Swap Meet, Sunday, 8/29, 3-6pm
- Foundations in Action & a very special event for the Africa Yoga Project!
- 10 Things You Might Not Know About Yoga
- Reintroduction To Yoga: A Session With Stephanie by Dan Comer
- Say Cheese: 15 Fascinating Facts About Smiling!
- Save Animals/Practice Yoga- Humane League of Philadelphia/Dhyana Yoga- 8/8 6pm
- 10 Cholesterol Lowering Foods to Incorporate into your Diet
- 50 Meditation & Mind Control Techniques for Weight Loss
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VISIT, www.Stephanie Churchill.com features essential information for the philosophy of Dao Yin Yoga, Qigong, Class information, Massages, Seminars & Spiritual Guidance.
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1. September 2010
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