Archive | Yoga Practice RSS feed for this section
Foundations in Action & a very special event for the Africa Yoga Project!
FOUNDATIONS IN ACTION is a weekend-long immersion into the art and practice of Baptiste Yoga, and for this training Baron has added a special 2-hour workshop dedicated to the Africa Yoga Project.
Continue reading...10 Things You Might Not Know About Yoga
17. August 2010
Here are some interesting things to know if you are planning to study yoga or have already incorporated the practice into your life. With these facts in mind you can practice with a better understanding of how much there is to learn if you wish...
Continue reading...Reintroduction To Yoga: A Session With Stephanie by Dan Comer
10. August 2010
When you get out of the habit of something, even if it is good for you, it is hard to reconnect to that activity. I hadn't practiced yoga in years. It was nice to reconnect to yoga with Stephanie's descriptive breathing and meditation guidance as well as disciplined alignment instruction. I am inspired to get back on the yoga path.
Continue reading...Save Animals/Practice Yoga- Humane League of Philadelphia/Dhyana Yoga- 8/8 6pm
3. August 2010
Doing yoga with/ for a purpose is always a blissful experience. The more you breath into the posture, the more you realize, you can do what you love and help others at the same time. FANTASTIC! A wonderful vinyasaa class is in store for those who make the effort to come out.
Continue reading...DC Yoga Community Unites to Build A Foster Home in South Africa
27. June 2010
Citizen Effect’s 30-Day Yoga Challenge is bringing together DC’s top yoga studios and their students for a great cause: building a foster home for orphaned and abandoned children in Cloetesville, South Africa. The Charlize Theron Africa Outreach Project (CTAOP) is doubling the impact by matching the money raised.
Continue reading...Swimming Dragon Sword Dance Performed by Sifu Chik Qadir Mason
3. May 2010
Come check out Swimming Dragon Sword Dance Sifu Chik Qadir Mason at the Kung-Yang Lin/ Dancers' INhale Series. The perfect performance for a Spring Philadelphia night to energize and exhilirate you! Peace & Light to You.
Continue reading...Totally Zen named among the TOP 100 INCREDIBLE YOGA TEACHERS WHO BLOG!
30. April 2010
Totally Zen is Totally Jazzed about being a part of the list of 100 Incredible Yoga Teachers Who Blog. Anyone out there reading, I DEEPLY APPRECIATE YOUR PRESENCE HERE. Find other yoga blogs that strike a chord with you in the list. Thank You for your time, energy and readership!
Continue reading...What is it to Surrender in a Yoga Posture?
23. March 2010
Surrender or let go of daily tension, toxicity and stress by finding a quiet place and asking yourself to relax, deep breath and release anything and everything you hold. Practice this on a regular basis and notice subtle differences in the mind, body and spirit. N a m a s t e .
Continue reading...Transformation- Something to Ponder on Halloween
6. November 2009
Transformation is the process of change that can affect your character, nature, appearance,feelings and all aspects of your life. On Halloween Americans dress up and sometimes we move closer to the person we are and sometimes further apart. In yoga, you will always move closer to your true self.
Continue reading...Does practicing Yoga bring you closer to Oneness?
14. October 2009
We explore the connection between practicing yoga and deepening or establishing a connection to the Higher Power or Source. Through practice yogis know that breathing and meditation can bring you closer to the spirit , the core, the Universal energy we are all made up of and is all around us. This oneness within can lead to finding the Oneness that exists all around us if we tune in and pay attention.
Continue reading...- Celebrate St. Patty's by Going Green
- Meditation, Part III in the Five Yoga Fundamentals Series
- Gurmukh Kaur Khalsa, Moving from Karma to Dharma
- I Phone Game GIVE AWAY- Vir2L Drums Taiko - Sign Up!
- Being Yoga Conference 2009 at the Omega Institute
- Awaken Your Brain, an amazing book on the process of Awakening
- Greenfest 2009, Moving deeper into Sustainable Living
- The Kalachakra and Losang Samten- Culture, Art & History
- Transformation- Something to Ponder on Halloween
- Does practicing Yoga bring you closer to Oneness?
- 5 Yoga Fundamentals, Part I - Posture (10)
- How do Michael Jackson and Yoga relate? (9)
- Breathing, The Second Part of The Five Yoga Fundamentals Series (6)
- What it Means to Be Free (5)
- Qigong, A Five Part Series , Part I- Overview (5)
- RYAH Yoga and Health Center- Best of Philly 2008 (5)
- Reiki, a Spiritual Healing Practice (4)
- Thoughtfulness is Found in the Little Things (4)
- Omega Institute's Being Yoga Conference 2008 in New York City reviewed by Totally Zen (4)
- Taking Small Steps; Learning to Have More Patience. Finding this CrAzY thing called >>> ZEN. (4)
- The 14th annual Philadelphia Live Arts Festival and Philly Fringe, 9/3 -18/2010.
- Self Healing- A journey into knowing Your Own Body & Managing Your Health, Wellness
- Handmade Philly and VolkLibre! Swap Meet, Sunday, 8/29, 3-6pm
- Foundations in Action & a very special event for the Africa Yoga Project!
- 10 Things You Might Not Know About Yoga
- Reintroduction To Yoga: A Session With Stephanie by Dan Comer
- Say Cheese: 15 Fascinating Facts About Smiling!
- Save Animals/Practice Yoga- Humane League of Philadelphia/Dhyana Yoga- 8/8 6pm
- 10 Cholesterol Lowering Foods to Incorporate into your Diet
- 50 Meditation & Mind Control Techniques for Weight Loss
Latest Videos
Asides 
VISIT, www.Stephanie Churchill.com features essential information for the philosophy of Dao Yin Yoga, Qigong, Class information, Massages, Seminars & Spiritual Guidance.
PERSONAL SERVICES for YOGA, QIGONG & SPIRITUAL WELLNESS. I AM ALWAYS HERE to HELP YOU make your life more focused and calm, peaceful and happy!
Latest Flickr photos
20. August 2010
0 Comments