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Gurmukh Kaur Khalsa, Moving from Karma to Dharma
Gurmukh Kaur Khalsa is a Kundalini yoga master. Moving from Karma to Dharma in the Age of Aquarius offered people insight about what this means in a practical way. She also gave yoga practices that will help clear out the old energy and pathways to make way for new energy and intention to become a positive force in the universe!
Continue reading...Being Yoga Conference 2009 at the Omega Institute
1. September 2009
Being Yoga Conference at the Omega Institute was a welcome adventure this summer. Driving new places, learning new techniques, meeting new people and experiencing a different environment. Yoga immersion is something to prepare for and be aware. The Omega Institute campus is a welcome environment to soak up all that yoga and its teachers can offer you.
Continue reading...Stephanie Churchill, Personal Services Website- Now Live!
21. June 2009
The launch of our newest website, www.Stephanie Churchill.com is finally here. The site features essential information for the philosophy of Dao Yin Yoga, Qigong, Class information, Massages, Seminars & Spiritual Guidance. Always here to make your life more focused and calm, peaceful and happy! addthis_url = 'http%3A%2F%2Fwww.totallyzen.com%2Fstephanie-churchill-personal-services-website-now-live.html'; addthis_title = 'Stephanie+Churchill%2C+Personal+Services+Website-+Now+Live%21'; [...]
Continue reading...Omega Institute’s Being Yoga Conference 2008 in New York City reviewed by Totally Zen
17. October 2008
Omega Institute's Being Yoga Conference 2008 in NYC launched the first global initiative by Totally Zen. TZ released its intention to become known and recognized for its dedication to providing people of all walks of life good, solid, reliable information and a resource for the cultivation and development of the mind, body and spirit. Now, into the future we go..
Continue reading...Being Yoga comes to an End ( sort of..)
7. November 2007
I begin my last day of the Omega Institutes’ Being Yoga Conference w/Nischala Joy Devi, a lifelong yoga teacher & healer. The session was called “The Healing Path of Yoga” just like the book. She was a part of the team that created the first yoga/healing program accepted & reimbursed by an insurance company. She [...]
Continue reading...Yoga Workshops Galore!
7. November 2007
I feel I should share some of each one of my experiences at the Being Yoga, Omega Institute Conference with you because the actual event was so special! Class starts at 7am! Ready to work w/Johnny Kest on getting a “Beautiful Mind & a Beautiful Body”. I like that idea!Starting slowly to get into his [...]
Continue reading...Being Yoga 2007 in Fort Lauderdale, Florida Day 1
7. November 2007
Being a yoga teacher & a huge fan of yoga I decided to make my way down to Florida to check out some yoga & the sun at the Being Yoga Conference . I arrived on Friday in good spirits. There was a kick off meeting to which featured lovely opening words from the Omega [...]
Continue reading...- Celebrate St. Patty's by Going Green
- Meditation, Part III in the Five Yoga Fundamentals Series
- Gurmukh Kaur Khalsa, Moving from Karma to Dharma
- I Phone Game GIVE AWAY- Vir2L Drums Taiko - Sign Up!
- Being Yoga Conference 2009 at the Omega Institute
- Awaken Your Brain, an amazing book on the process of Awakening
- Greenfest 2009, Moving deeper into Sustainable Living
- Does practicing Yoga bring you closer to Oneness?
- Transformation- Something to Ponder on Halloween
- Cooking with Herbs, Natural & Tasteful!
- 5 Yoga Fundamentals, Part I - Posture (10)
- Breathing, The Second Part of The Five Yoga Fundamentals Series (6)
- Qigong, A Five Part Series , Part I- Overview (5)
- RYAH Yoga and Health Center- Best of Philly 2008 (5)
- Omega Institute's Being Yoga Conference 2008 in New York City reviewed by Totally Zen (4)
- Reiki, a Spiritual Healing Practice (4)
- How do Michael Jackson and Yoga relate? (4)
- Thoughtfulness is Found in the Little Things (3)
- Eating Fruit is Nutritious and Delicious (3)
- What it Means to Be Free (3)
- The Belen Market in Iquitos, Peru (Part II)
- Exploring Peru, The Amazon Rainforest (Part I of VI)
- Living with an Open Heart
- Taking Small Steps; Learning to Have More Patience. Finding this CrAzY thing called >>> ZEN.
- Zen Tales: A Tradition to Learn from..
- The Kalachakra and Losang Samten- Culture, Art & History
- “R U Smarter Than A Monkey ?” – FREE I PHONE APPLICATION
- The Five Senses, Part IV: Taste
- Transformation- Something to Ponder on Halloween
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Asides 
The launch of our newest website, www.Stephanie Churchill.com is finally here. The site features essential information for the philosophy of Dao Yin Yoga, Qigong, Class information, Massages, Seminars & Spiritual Guidance. Always here to make your life more focused and calm, peaceful and happy!
Somatic Meditation by Donald Riggs
I inhabit this isolate body,
an island no matter how often or
ecstatically I try to fuse, Bodhi
tree weaving its roots under and overthe ground my biological being
sits on, legs crossed – I can’t do the lotus
any more – could I ever? Did I dream
that bent-leg base, spinal tree, that focusnot on the clothing that my flesh is, not
on the clothespins that the vertebrae are,
not even on the clothesline of the soul,but on the invisible winds from far
over the ocean that cannot be caught
and on that which remains, even when still?
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8. September 2009
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