Date:April 23, 2013

Pranayama in the Park

Pranayama in the Park shares a series of Breathing Exercises which are a Part of the Yoga Practice. When We Engage the Breath on a Regular Basis We are Creating More Energy for Our Form and in Our Every Day Life. Breathing Exercises Reduce Stress, Clear the Mind, Balance the Body and SO much More! Please Use these Exercises on a Regular Basis!