Tag Archive | "awareness"
Living Beyond Breast Cancer Event, A BIG SUCCESS!
Over 1,000 people came out to the Art Museum & joined in for Living Beyond Breast Cancers' Annual Fundraising Event. We practiced yoga together to raise $$$ and awareness for breast cancer. It felt great to be part of a community which helps others deal with an issue that can be overwhelming.
Continue reading...The Five Senses, Part IV: Taste
Sunday, November 15, 2009
Learn how your body is able to detect the sense of taste on a cellular level. Think about how each day is more fulfilling when you find you can simply just enjoy your food! Become more aware of the sense of taste to feel more connected to the process of eating and gaining nutrition and enjoyment in your life!
Continue reading...Earth Day 2009 in Philadelphia
Wednesday, April 22, 2009
Earth Day is an annual event; but, wouldn't it be great to remember how lucky we are to have a planet that supports us so completely every day? At the beginning of Spring we can taste and feel how good our Earth is as we celebrate its spetacularness with festivals, art, social activism and enjoyment.
Continue reading...Getting Green is a Continual Process..
Wednesday, September 3, 2008
Green is the new black! Although it is "in vogue" to "Get Green" once we inform ourselves as to the copious amounts of waste we create we may be more motivated to try & make a difference everyday! It is our planet for all the future to behold. Isn't it worth a little extra effort to recycle, reuse and be conscious as to what we consume?
Continue reading...Meditation, Part III in the Five Yoga Fundamentals Series
Wednesday, August 13, 2008
Meditation is a tool to behold in this crazy world. It takes dedication to become meditative but is well worth the effort, time and patience you put into it. The rewards are ten fold! Meditation layers upon posture and breathing to begin to build the essentials of a good yoga practice. Continue to follow the next two articles to encompass the Five Fundamentals of Yoga Series. The next two will follow monthly.
Continue reading...Part II of Qigong Series – Variety of Different Forms of Qigong
Thursday, July 31, 2008
Since its initial inception there have been many people to create different types and forms of Qigong. The forms use the principles of: releasing all the tension in the body, clearing the mind, concentrating on the breath and channeling the energy along the pathways of our bodies. We will continue with Part III in our series in a month to review: How to Practice Correctly. Followed by, Development of Qi (Sept.) and Benefits of Practicing Qigong (Oct.).
Continue reading...It’s Better to Buy Local Food !, Buy Fresh Buy Local Week in Philadelphia (July 12- 20th)
Thursday, July 10, 2008
Buying local food will keep your food fresh , save on costs and add value and commitment to your community. "You are what you eat" is more than just a familiar saying - it's another way we can all strive to be totally zen. Being mindful of what we eat nourishes our bodies and connects us with the earth.
Continue reading...- Celebrate St. Patty's by Going Green
- Meditation, Part III in the Five Yoga Fundamentals Series
- Gurmukh Kaur Khalsa, Moving from Karma to Dharma
- I Phone Game GIVE AWAY- Vir2L Drums Taiko - Sign Up!
- Being Yoga Conference 2009 at the Omega Institute
- Awaken Your Brain, an amazing book on the process of Awakening
- Greenfest 2009, Moving deeper into Sustainable Living
- The Kalachakra and Losang Samten- Culture, Art & History
- Transformation- Something to Ponder on Halloween
- Does practicing Yoga bring you closer to Oneness?
- 5 Yoga Fundamentals, Part I - Posture (10)
- How do Michael Jackson and Yoga relate? (9)
- Breathing, The Second Part of The Five Yoga Fundamentals Series (6)
- What it Means to Be Free (5)
- Qigong, A Five Part Series , Part I- Overview (5)
- RYAH Yoga and Health Center- Best of Philly 2008 (5)
- Reiki, a Spiritual Healing Practice (4)
- Thoughtfulness is Found in the Little Things (4)
- Omega Institute's Being Yoga Conference 2008 in New York City reviewed by Totally Zen (4)
- Taking Small Steps; Learning to Have More Patience. Finding this CrAzY thing called >>> ZEN. (4)
- The 14th annual Philadelphia Live Arts Festival and Philly Fringe, 9/3 -18/2010.
- Self Healing- A journey into knowing Your Own Body & Managing Your Health, Wellness
- Handmade Philly and VolkLibre! Swap Meet, Sunday, 8/29, 3-6pm
- Foundations in Action & a very special event for the Africa Yoga Project!
- 10 Things You Might Not Know About Yoga
- Reintroduction To Yoga: A Session With Stephanie by Dan Comer
- Say Cheese: 15 Fascinating Facts About Smiling!
- Save Animals/Practice Yoga- Humane League of Philadelphia/Dhyana Yoga- 8/8 6pm
- 10 Cholesterol Lowering Foods to Incorporate into your Diet
- 50 Meditation & Mind Control Techniques for Weight Loss
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Friday, May 21, 2010
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