Tag Archive | "balance"
Hip Openers
Less exercise and cold weather makes one less apt to be in top shape. Naturally, it is hard to remain as active and open as we grow older with less or limited types of exercise. If your body is tight you may feel more anxious, stressed or irritable because your physical self affects the emotional self and vice versa. All of these are justifiable reasons to spend a few minutes putting the mind into our hips.
Continue reading...Making the most of Life’s Ups and Downs
Monday, March 3, 2008
I think it is safe to say no one is excluded from the cyclical nature of life’s turns. I know from my life experience that you can never know what a day will present you. At the root of it all can be the very way you feel on a day-to-day basis. The daily challenge of [...]
Continue reading...Being Yoga comes to an End ( sort of..)
Wednesday, November 7, 2007
I begin my last day of the Omega Institutes’ Being Yoga Conference w/Nischala Joy Devi, a lifelong yoga teacher & healer. The session was called “The Healing Path of Yoga” just like the book. She was a part of the team that created the first yoga/healing program accepted & reimbursed by an insurance company. She [...]
Continue reading...Austin City Limits Festival Rocks
Monday, September 10, 2007
On my way to Austin to experience the Zen sensation as I listen to the likes of Joss Stone; Lucinda Williams; Regina Spektor; Augustana; The White Stripes; Blue October; Blonde Redhead; The Killers; Spoon; Pete Yorn.. Can’t wait to share my journey through sound w/you! Peace Out! [...]
Continue reading...- Celebrate St. Patty's by Going Green
- Meditation, Part III in the Five Yoga Fundamentals Series
- Gurmukh Kaur Khalsa, Moving from Karma to Dharma
- I Phone Game GIVE AWAY- Vir2L Drums Taiko - Sign Up!
- Being Yoga Conference 2009 at the Omega Institute
- Awaken Your Brain, an amazing book on the process of Awakening
- Greenfest 2009, Moving deeper into Sustainable Living
- The Kalachakra and Losang Samten- Culture, Art & History
- Transformation- Something to Ponder on Halloween
- Does practicing Yoga bring you closer to Oneness?
- 5 Yoga Fundamentals, Part I - Posture (10)
- How do Michael Jackson and Yoga relate? (9)
- Breathing, The Second Part of The Five Yoga Fundamentals Series (6)
- What it Means to Be Free (5)
- Qigong, A Five Part Series , Part I- Overview (5)
- RYAH Yoga and Health Center- Best of Philly 2008 (5)
- Reiki, a Spiritual Healing Practice (4)
- Thoughtfulness is Found in the Little Things (4)
- Omega Institute's Being Yoga Conference 2008 in New York City reviewed by Totally Zen (4)
- Taking Small Steps; Learning to Have More Patience. Finding this CrAzY thing called >>> ZEN. (4)
- The 14th annual Philadelphia Live Arts Festival and Philly Fringe, 9/3 -18/2010.
- Self Healing- A journey into knowing Your Own Body & Managing Your Health, Wellness
- Handmade Philly and VolkLibre! Swap Meet, Sunday, 8/29, 3-6pm
- Foundations in Action & a very special event for the Africa Yoga Project!
- 10 Things You Might Not Know About Yoga
- Reintroduction To Yoga: A Session With Stephanie by Dan Comer
- Say Cheese: 15 Fascinating Facts About Smiling!
- Save Animals/Practice Yoga- Humane League of Philadelphia/Dhyana Yoga- 8/8 6pm
- 10 Cholesterol Lowering Foods to Incorporate into your Diet
- 50 Meditation & Mind Control Techniques for Weight Loss
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VISIT, www.Stephanie Churchill.com features essential information for the philosophy of Dao Yin Yoga, Qigong, Class information, Massages, Seminars & Spiritual Guidance.
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Tuesday, May 6, 2008
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