Does practicing Yoga bring you closer to Oneness?

We explore the connection between practicing yoga and deepening or establishing a connection to the Higher Power or Source. Through practice yogis know that breathing and meditation can bring you closer to the spirit , the core, the Universal energy we are all made up of and is all around us.
This oneness within can lead to finding the Oneness that exists all around us if we tune in and pay attention. Continue reading →

connection . ego . Higher power . Oneness . Yoga Wellness and Spirit . Yoga Practice