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Post Tag Detoxification

Monday, June 15th, 2009 by

Live, Raw Foods & Yoga (in NYC) Everyday, Anywhere!

You are What You Eat and the better you eat the more healthy your whole being will be in general. Learning about Raw, Live, Organic Foods and their many benefits can raise the bar of your total health. Learn more about why you should consider more closely what you eat. Find a summer smoothie recipe! Continue reading

. . . . . Detoxification . Diet . Food . Health . Yoga . Yoga Fundamentals

Wednesday, September 3rd, 2008 by

Getting Green is a Continual Process..

Green is the new black! Although it is “in vogue” to “Get Green” once we inform ourselves as to the copious amounts of waste we create we may be more motivated to try & make a difference everyday! It is our planet for all the future to behold. Isn’t it worth a little extra effort to recycle, reuse and be conscious as to what we consume?
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. . . . Detoxification . Health . Wellness and Spirit

Sunday, August 24th, 2008 by

Water is the Key to Your Health

Reviewing the book, You’re Not Sick, You’re Thirsty! , by Dr. F. Batmanghelidj has opened my eyes to the correlation between chronic dehydration and chronic disease. This scientist has some very interesting research, findings and explanations as to the connection between human health and hydration levels. Find out why you should drink more water, when and how much your body needs every day. Continue reading

. . . . . Detoxification . Diet . Food . Health

Saturday, July 5th, 2008 by

Breathing, The Second Part of The Five Yoga Fundamentals Series

Breathing is an essential component of our health , wellness, yoga and spiritual practices. It is the gateway to all worlds. If you take time to explore your breathing practices you will be rewarded in kind! This is the second installment of the Five Fundamentals of Yoga. Look for the next part in one month. Continue reading

. . . . . . Detoxification . Health . Wellness and Spirit . Yoga Fundamentals . Yoga Practice

Friday, June 6th, 2008 by

Totally Zen Video

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Thursday, May 22nd, 2008 by

Head Massages are Divine

There are so many modalities of healing to choose from to take care of your body properly. It is actually a lot of work to keep the body healthy as you age because more and more toxins accumulate and old energy should be released daily. Even without the beginning signs …

. . . . . Detoxification . Emotional Content . Health . Wellness and Spirit . Yoga . Yoga Practice

Tuesday, April 1st, 2008 by

Water as a Healing Tool

I have always enjoyed water. As a young girl, I swam a lot living in Houston, Texas. Summers are hot! Going to the beach was a welcome treat. I think I have always liked showers and baths were a time I could light candles and listen to music and chill. …

. . Detoxification . Health . Yoga Practice