The Five Fundamentals of Qigong have set the parameters for a solid, simple practice. The most important part of Qigong is to do it often. The more you practice the deeper and stronger the benefits. With today's environment full of stress, anxiety, toxins, anger and turmoil Qigong is a cheap, mobile solution to fight the effects of all these factors in our daily lives.
Continue reading...Sunday, February 1, 2009
Introducing an opportunity to get Reiki I level training for the health, happiness and development of your mind, body and spirit.
Continue reading...Sunday, February 1, 2009
Reiki is a form of spiritual energy healing that uses the Universal energy all around us to flow through the body to bring healing and health, tranquility and peace to another being. Even if you do not want to practice or receive reiki the Five Principles of Reiki can help anyone live a more positive and balanced life.
Continue reading...Friday, December 12, 2008
The IV Part of The Five Fundamentals of Qigong reviews the Development of Qi. Anything you want to become skillful, strong and good at requires practice. Practice Qigong for spiritual development, health, longevity, healing and overall wellness! This special form of energy exercises provides immediate results for your own self.
Continue reading...Friday, October 3, 2008
Continuing our Qigong Fundamentals Series with How to Practice Correctly. Like anything you engage in practicing Qigong correctly is the key to receiving the greatest benefits of this energy exercise form. Our series will finish with Development of Qi and the Benefits of Practicing Qigong Look for the next part in about a month.
Continue reading...Thursday, August 7, 2008
Teaching young dance students about yoga proved to be fun, educational and eye-opening. Learning through teaching and sharing you can help others which helps yourself. Being involved in dance, yoga and movement is a way to release your mind, body and spirit.
Continue reading...Thursday, May 22, 2008
There are so many modalities of healing to choose from to take care of your body properly. It is actually a lot of work to keep the body healthy as you age because more and more toxins accumulate and old energy should be released daily. Even without the beginning signs of aging there are [...]
Continue reading...Tuesday, May 6, 2008
Less exercise and cold weather makes one less apt to be in top shape. Naturally, it is hard to remain as active and open as we grow older with less or limited types of exercise. If your body is tight you may feel more anxious, stressed or irritable because your physical self affects the emotional self and vice versa. All of these are justifiable reasons to spend a few minutes putting the mind into our hips.
Continue reading...Monday, April 14, 2008
Well, it has been a long week! I have taken about 500 pictures in the last four days, reshot part of a video and much more. The consequence of a distinct change brought about the opportunity for putting a lot of “things” all together. My friend and main artistic contributor will be moving on from my [...]
Continue reading...Monday, March 10, 2008
I try to make the flower show yearly in Philadelphia. I imagine everyone is craving the arrival of spring at the end of the winter season, just like me! The flower show seems to usher in the new season. I know it inspires me; I actually went home and did a little gardening I bought [...]
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Tuesday, February 10, 2009
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