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Post Tag focus

Tuesday, November 17th, 2009 by Stephanie
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“R U Smarter Than A Monkey ?” – FREE I PHONE APPLICATION

It is widely known that humans lose their ability to grasp and retain information with age, perhaps due to daily stress and information overload. But the good news is that it can be gained back by engaging the part of brain responsible for memory, focus and cognitive skills. The game R U Smarter Than A Monkey might do just that for you. Continue reading →

. . . . Featured . Wellness and Spirit

Wednesday, August 13th, 2008 by Stephanie
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Meditation, Part III in the Five Yoga Fundamentals Series

Meditation is a tool to behold in this crazy world. It takes dedication to become meditative but is well worth the effort, time and patience you put into it. The rewards are ten fold! Meditation layers upon posture and breathing to begin to build the essentials of a good yoga practice. Continue to follow the next two articles to encompass the Five Fundamentals of Yoga Series. The next two will follow monthly. Continue reading →

. . . . . . . Detoxification . Health . Wellness and Spirit . Yoga Fundamentals