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Tag Archive | "harmony"

Finding the connection between Yoga, Dance and Pilates at the Philadelphia Dance Academy

Thursday, August 7, 2008

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Finding the connection between Yoga, Dance and Pilates at the Philadelphia Dance Academy

Teaching young dance students about yoga proved to be fun, educational and eye-opening. Learning through teaching and sharing you can help others which helps yourself. Being involved in dance, yoga and movement is a way to release your mind, body and spirit.

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What is Totally Zen?

Sunday, August 26, 2007

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It’s a funny  thing, the say when the student is ready the Master will appear. He did appear; his name is Chik Mason. He is a wonderful, devoted, wise, skillful, passionate, giving person & Master from who I learned the most sacred things in my life. That would be how to live in harmony with myself [...]

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