Over 1,000 people came out to the Art Museum & joined in for Living Beyond Breast Cancers' Annual Fundraising Event. We practiced yoga together to raise $$$
and awareness for breast cancer. It felt great to be part of a community which helps others deal with an issue that can be o
You are What You Eat and the better you eat the more healthy your whole being will be in general. Learning about Raw, Live, Organic Foods and their many benefits can raise the bar of your total health. Learn more about why you should consider more closely what you eat. Find a summer s
The NewLife Expo in New York City was a weekend full of people giving and receiving new ideas of what it means to be healthy. The expo provided a multitude of wellness options for those that are familiar with healing or those who want to discover the beauty of taking better care of yo
The prayer bell or singing bowl can be used as part of prayer, ritual, meditation, healing or simply to begin and end yoga practice. Find out what the significance of this practice means and how it can benefit your health, wellness and spirituality.
Our senses are so vital to the rich life we live. Using our vision allows us to function effectively and enjoy life. Your sense of sight can help you to understand so much of the world by seeing all its creations and creatures. Remember to sharpen your sight by practicing yoga eye ex
Reiki is a form of spiritual energy healing that uses the Universal energy all around us to flow through the body to bring healing and health, tranquility and peace to another being. Even if you do not want to practice or receive reiki the Five Principles of Reiki can help anyone live
Healing is a process. When we do not accept we are hurt, injured or otherwise compromised there is a message we are missing. Whether we realize it or not an injury can say, " there are things that need to be attended to in your life." There is a process we must go through to get to th
More Truth Will Set You Free workshops are an opportunity to allow your body to rest, your mind to breath and your spirit to engage in its higher purpose. Using a guide you can tap into true potential that gets trapped in old thinking, behaving and programming.
Offering an interpretation of what the Five Fundamentals of Yoga are to us is exciting! Anytime you talk about your thought process it gets stronger, just like Intention. Part IV in this series discusses intention which develops through time, concentration and practice. Put the intent