Tag Archive | "Health"
NEWLIFE Expo-Mind, Body , Spirit-Spring 2010
We can't help ourselves from attending the NewLife Expo in NYC. There are so many positive people to meet and talk with in one place. Find other people on the path to discover, enhance and heal the mind, body and spirit.
Continue reading...Awaken Your Brain, an amazing book on the process of Awakening
Monday, August 24, 2009
Awaken your Brain is a new book on the scientific experience of awakening by Dr. Skolnick. Dr. Skolnick is an MD psychiatrist, PhD in Natural Health, with advanced training in Neuropsychology and almost 30 years as a Zen meditation practitioner. Learn his method called Neural Inshifting; it is non-emotional and rational. Learn more about this powerful, effective and useful book!
Continue reading...Spinal Twists in Yoga and Qigong Benefit the Body
Saturday, August 1, 2009
The benefits of spinal twists are immense! Using postures to increase the energy flow and wring out old energy along the spine will improve your helath. Try to twist the spine several times a week and feel and see how great you will be for your self!
Continue reading...How do Michael Jackson and Yoga relate?
Sunday, June 28, 2009
A musical and pop icon of unprecedented stature has left this world. Why speak about a pop legend here? Yoga is a key to working on and connecting your mind, body and spirit. When these three dimensions move in harmony~ your being may overcome many things. Find out how it all relates.
Continue reading...Live, Raw Foods & Yoga (in NYC) Everyday, Anywhere!
Monday, June 15, 2009
You are What You Eat and the better you eat the more healthy your whole being will be in general. Learning about Raw, Live, Organic Foods and their many benefits can raise the bar of your total health. Learn more about why you should consider more closely what you eat. Find a summer smoothie recipe!
Continue reading...NewLife Expo, in NYC, provides a great service to its people!
Monday, April 6, 2009
The NewLife Expo in New York City was a weekend full of people giving and receiving new ideas of what it means to be healthy. The expo provided a multitude of wellness options for those that are familiar with healing or those who want to discover the beauty of taking better care of your self in mind, body and spirit!
Continue reading...Celebrate St. Patty’s by Going Green
Tuesday, March 17, 2009
On the traditional Green Holiday why not get healthy instead of drunk or at least detoxify the self after your celebration? Have greens everyday to increase your energy, strengthen and purify the self. Learn more here or be reminded of what and why we should incorporate greens into or daily diet.
Continue reading...The Five Fundamentals of Qigong, Part V, The Benefits of Practicing Qigong
Tuesday, February 10, 2009
The Five Fundamentals of Qigong have set the parameters for a solid, simple practice. The most important part of Qigong is to do it often. The more you practice the deeper and stronger the benefits. With today's environment full of stress, anxiety, toxins, anger and turmoil Qigong is a cheap, mobile solution to fight the effects of all these factors in our daily lives.
Continue reading...Part IV in the V Part – QiGong Fundamental Series-Development of Qi
Friday, December 12, 2008
The IV Part of The Five Fundamentals of Qigong reviews the Development of Qi. Anything you want to become skillful, strong and good at requires practice. Practice Qigong for spiritual development, health, longevity, healing and overall wellness! This special form of energy exercises provides immediate results for your own self.
Continue reading...Food for Thought
Thursday, December 4, 2008
Food is the fuel for our engine. The benefits of eating a fresh, "clean", balanced diet are undeniable. Becoming more mindful of what you eat has tremendous benefit to your entire existence. To become or stay healthy it is essential to eat right and monitor your food sources and consumption. Here are some things to consider in your quest to enhance or change your diet...
Continue reading...- Celebrate St. Patty's by Going Green
- Meditation, Part III in the Five Yoga Fundamentals Series
- Gurmukh Kaur Khalsa, Moving from Karma to Dharma
- I Phone Game GIVE AWAY- Vir2L Drums Taiko - Sign Up!
- Being Yoga Conference 2009 at the Omega Institute
- Awaken Your Brain, an amazing book on the process of Awakening
- Greenfest 2009, Moving deeper into Sustainable Living
- The Kalachakra and Losang Samten- Culture, Art & History
- Transformation- Something to Ponder on Halloween
- Does practicing Yoga bring you closer to Oneness?
- 5 Yoga Fundamentals, Part I - Posture (10)
- How do Michael Jackson and Yoga relate? (9)
- Breathing, The Second Part of The Five Yoga Fundamentals Series (6)
- What it Means to Be Free (5)
- Qigong, A Five Part Series , Part I- Overview (5)
- RYAH Yoga and Health Center- Best of Philly 2008 (5)
- Reiki, a Spiritual Healing Practice (4)
- Thoughtfulness is Found in the Little Things (4)
- Omega Institute's Being Yoga Conference 2008 in New York City reviewed by Totally Zen (4)
- Taking Small Steps; Learning to Have More Patience. Finding this CrAzY thing called >>> ZEN. (4)
- The 14th annual Philadelphia Live Arts Festival and Philly Fringe, 9/3 -18/2010.
- Self Healing- A journey into knowing Your Own Body & Managing Your Health, Wellness
- Handmade Philly and VolkLibre! Swap Meet, Sunday, 8/29, 3-6pm
- Foundations in Action & a very special event for the Africa Yoga Project!
- 10 Things You Might Not Know About Yoga
- Reintroduction To Yoga: A Session With Stephanie by Dan Comer
- Say Cheese: 15 Fascinating Facts About Smiling!
- Save Animals/Practice Yoga- Humane League of Philadelphia/Dhyana Yoga- 8/8 6pm
- 10 Cholesterol Lowering Foods to Incorporate into your Diet
- 50 Meditation & Mind Control Techniques for Weight Loss
Latest Videos
Asides 
VISIT, www.Stephanie Churchill.com features essential information for the philosophy of Dao Yin Yoga, Qigong, Class information, Massages, Seminars & Spiritual Guidance.
PERSONAL SERVICES for YOGA, QIGONG & SPIRITUAL WELLNESS. I AM ALWAYS HERE to HELP YOU make your life more focused and calm, peaceful and happy!
Latest Flickr photos
Friday, April 30, 2010
0 Comments