RSS

Post Tag practice

Monday, January 12th, 2009 by Stephanie
0

The Five Yoga Fundamentals , Part V, Repetition

The Five Fundamentals of Yoga for a basic yoga practice is concluding with an offering on the idea of Repetition, Part V. We have traveled through: Posture, Breathing, Meditation and Intention. Repetition is necessary to actualize any and all of these elements and any others you find valuable in your life and yoga practice. Repetition breeds energy, vitality and comfort in the things you want present in your world. Continue reading →

. . . . . Yoga . Yoga Fundamentals . Yoga Practice

Saturday, July 5th, 2008 by Stephanie
6

Breathing, The Second Part of The Five Yoga Fundamentals Series

Breathing is an essential component of our health , wellness, yoga and spiritual practices. It is the gateway to all worlds. If you take time to explore your breathing practices you will be rewarded in kind! This is the second installment of the Five Fundamentals of Yoga. Look for the next part in one month. Continue reading →

. . . . . . Detoxification . Health . Wellness and Spirit . Yoga Fundamentals . Yoga Practice