Self Healing- A journey into knowing Your Own Body & Managing Your Health, Wellness

We do have the ability to know our own bodies, listen to them and become proactive in the way we take care of them! Strengthen your energy through the practice and concentration of energy cultivation. We can harness and extend this energy to help others and ourselves. Continue reading →

disease . Qigong . self-healing . Yoga Detoxification . Health

Stephanie Churchill, Personal Services Website- Now Live!

VISIT, www.Stephanie Churchill.com features essential information for the philosophy of Dao Yin Yoga, Qigong, Class information, Massages, Seminars & Spiritual Guidance. PERSONAL SERVICES for YOGA, QIGONG & SPIRITUAL WELLNESS. I AM ALWAYS HERE  to HELP YOU make your life more focused and calm, peaceful and happy! addthis_url = ‘http%3A%2F%2Fwww.totallyzen.com%2Fstephanie-churchill-personal-services-website-now-live.html’; addthis_title = …

corporate wellness . massage . private instruction . Qigong . spiritual guidance . Yoga Asides . Emotional Content . Health . Wellness and Spirit . Yoga . Yoga Fundamentals . Yoga Practice . Yoga Workshops

The Five Fundamentals of Qigong, Part V, The Benefits of Practicing Qigong

The Five Fundamentals of Qigong have set the parameters for a solid, simple practice. The most important part of Qigong is to do it often. The more you practice the deeper and stronger the benefits. With today’s environment full of stress, anxiety, toxins, anger and turmoil Qigong is a cheap, mobile solution to fight the effects of all these factors in our daily lives. Continue reading →

energy . Health . peace . Qigong Detoxification . Health . Yoga . Yoga Fundamentals

Part IV in the V Part – QiGong Fundamental Series-Development of Qi

The IV Part of The Five Fundamentals of Qigong reviews the Development of Qi. Anything you want to become skillful, strong and good at requires practice. Practice Qigong for spiritual development, health, longevity, healing and overall wellness! This special form of energy exercises provides immediate results for your own self. Continue reading →

energy . Health . longevity . Qigong . strength . vitality Health . Wellness and Spirit . Yoga Practice

Qigong Fundamentals Series, Part III, How to Practice Qigong Correctly.

Continuing our Qigong Fundamentals Series with How to Practice Correctly. Like anything you engage in practicing Qigong correctly is the key to receiving the greatest benefits of this energy exercise form. Our series will finish with Development of Qi and the Benefits of Practicing Qigong Look for the next part in about a month. Continue reading →

breathing . energy . healing . meditation . Qigong Health . Wellness and Spirit . Yoga Fundamentals

Greenfest Philadelphia 2008 was a Success!

Thanks to all the people who came out and supported and participated in Greenfest Philly 2008!

Continue reading →

breathing . difference . environment . meditation . Qigong Detoxification . Health . Wellness and Spirit