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Monday, January 12th, 2009 by Stephanie
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The Five Yoga Fundamentals , Part V, Repetition
The Five Fundamentals of Yoga for a basic yoga practice is concluding with an offering on the idea of Repetition, Part V. We have traveled through: Posture, Breathing, Meditation and Intention. Repetition is necessary to actualize any and all of these elements and any others you find valuable in your life and yoga practice. Repetition breeds energy, vitality and comfort in the things you want present in your world. Continue reading
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