Namaste to All! I wanted to introduce GaiamTV. which is a new website where you can watch a wide variety of yoga, wellness, fitness, inspirational and so much more! The best part is that you can watch these videos anytime, anywhere. You can use your phone, computer, tv, ipad.If
We can't help ourselves from attending the NewLife Expo in NYC. There are so many positive people to meet and talk with in one place.
Find other people on the path to discover, enhance and heal the mind, body and spirit.
Awaken your Brain is a new book on the scientific experience of awakening by Dr. Skolnick. Dr. Skolnick is an MD psychiatrist, PhD in Natural Health, with advanced training in Neuropsychology and almost 30 years as a Zen meditation practitioner. Learn his method called Neural Inshift
The NewLife Expo in New York City was a weekend full of people giving and receiving new ideas of what it means to be healthy. The expo provided a multitude of wellness options for those that are familiar with healing or those who want to discover the beauty of taking better care of yo
Healing is a process. When we do not accept we are hurt, injured or otherwise compromised there is a message we are missing. Whether we realize it or not an injury can say, " there are things that need to be attended to in your life." There is a process we must go through to get to th
In practicing yoga, keeping fit and living an active life most people will experience injuries at some point. It is important to find the right care for your injury and resolve the issue immediately versus let the pain and discomfort linger on. I recommend alternative healing and a l
More Truth Will Set You Free workshops are an opportunity to allow your body to rest, your mind to breath and your spirit to engage in its higher purpose. Using a guide you can tap into true potential that gets trapped in old thinking, behaving and programming.
Being healthy is a choice and it takes time, energy and effort. This week I made sure to indulge and educate myself by attending local events that are good for the mind, body and spirit. If you look there are plenty of ways to get involved, learn and grow in honor of your health and v
Get excited about what is coming soon!
Two modern, fit women share their experience and skills with pregnant women. This video will help women maintain their health, fitness and wellness in mind, body and spirit!. Stephanie Churchill offers meditation and pregnancy yoga. Kimberly